Name: Simple Pilates Exercises
Uploaded: 2017-03-29T01:08:10Z
Duration: 4 min 6 s
Description: Simple Pilates exercises to help ease anxiety with Orla Connolly. In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

Опис відео

Simple Pilates exercises to help ease anxiety with Orla Connolly.

In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

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